Find support

You do not have to wait until it feels unbearable to reach out.

If you or someone else is in immediate danger, call 911. If you need emotional support or are worried about someone, call or text 988, or chat at 988lifeline.org/chat/.

988 SUICIDE & CRISIS LIFELINE
Call or text 988, or chat online. The service is available 24/7 and provides free, confidential, judgment-free support. You do not have to be suicidal to reach out.

VETERANS CRISIS LINE
Veterans, service members, and their loved ones can call 988, then press 1; text 838255; or visit veteranscrisisline.net.

SAFEUT
SafeUT connects Utah K–12 and higher-education students, parents and guardians, and educators and staff with licensed counselors 24/7 at no cost. Visit safeut.org.

LOCAL SUPPORT FOR MEN
The i love you, bro PROJECT offers Utah men no-cost peer support groups, mental-health workshops, and needs-based one-on-one care when available. Visit iloveyoubroproject.org. This is a non-emergency community resource. For crisis support, call or text 988.

No matter the last shift, take the next one.

The Next Shift Project and SLC Puck do not provide medical care, counseling, crisis intervention, or emergency services. These links are provided for information and connection to qualified support. Availability and eligibility are controlled by each provider.